21 Day Cleanse

21 Day Cleanse

I am so excited to be starting a new cleanse tomorrow with my good friend Janell. Janell has an amazing business called Pantry TakeOver where she offers personalized nutritional guidance and great recipes. The cleanse consists of eating a clean, organic, veggie-filled diet with organic protein and organic, non-GMO herbal supplements to make sure you are … Continue reading

Running to a New Goal.

Running to a New Goal.

A lot of you that know my husband and I are ready to have a baby.  Recently I went to a doctor to get some tests done and he told me that I am the perfect age and appear to be very healthy. That all sounds great right? Well he also told me I need … Continue reading

One Thing Leads to Another

I love when I find a cool new website! Even though it gives me one more thing to read and adds to my hours online I can put a penny in my bank of knowledge afterwards. Do you know what I’m talking about? For example, I came across this website today called Experience Life that is … Continue reading

AMAZING Kale Recipe

My friend Janell turned my love for kale on again with this recipe.  When I first started incorporating more raw foods into my diet I was Kale-crazy!  I made kale salads and kale smoothies and kale chips all of the time!  I soon grew tired of kale and I have been off of it for … Continue reading

Veg Fest 2011

Thank you to all of those who came out to Central Florida Veg Fest today!  My food demo was a great success! Below are the recipes from my Green Goddess Food Demo from today in case you were one of the people who did not get a flyer. Peace & Love! Ashley 🙂   Veg … Continue reading

Spicy Corn & Potato Chowder

Today is definitely the most beautiful day this year here in Central Florida. The cooler weather is rolling in and fall is in the air. One of my favorite things about fall is soups. Oh my goodness, how I LOVE soup! Actually, I eat soup all year round, even when it’s hot outside. 🙂 There … Continue reading

Peaceful Eating Cookbook is Here!!!

It’s finally done! Peaceful Eating Cookbook is here! 🙂  I couldn’t have made this happen without the support of all of my friends, family, and fans. This cookbook is full of all of YOUR favorite recipes of mine: cupcakes, chocolate chip muffins, veggie lasagna, ‘sausage’ dip, and so much more! Click on the link below … Continue reading